Positive Mental attitude
Have you ever dreaded going to the dentist?
Taking a test, physical or mental?
That sudden lack of confidence feeling?
Why does my mind play tricks on me all the time, and am I too old to learn new stuff?
So the kids are all getting annoyed with their parents, who are hogging the Nintendo DS, playing all kinds of different Brain training games.
Can the brain cope with this new leash of life, or are they designed just to absorb so much information during our 'development' stage of life.
Several people who have spent a lot longer than me in full time education, have researched this very subject. Their findings reveal that:
Everything you are and have achieved in your lifetime, you only used 5% of your mind power to accomplish this!
5%, can you imagine what you could achieve just by using another 5%.
When you set out your goals, as recommended by all the top self-improvement Guru's. Take a moment to actually to get into the right mindset, yes it is all about positive thinking, but get your conscious and sub-conscious to get involved and you will kick-start your brain into being more productive.
To achieve this extra 5% Brain power, there are a number of techniques we can utilise.
The Release Technique also known as the Abundance Course.
Silva Mind Control
Holo-sync audio technology
Creative Visualisation
Meditation
All have one thing in common, that is to understand your brain waves. I discovered, that despite my teachers calling me 'brainless', I have in fact 4 different types of brain waves at my disposal.
Beta - The most common, produced by a thinking mind. Used whilst concentrating and being alert.
Alpha - Used whilst day-dreaming and in a relaxed state. This is the brain wave we produce whilst meditating. It also provides the optimum learning and memory retention.
Theta - Produced by sub-conscious mind and deep meditation. This is where your hypnotist is delving into your cupboard!
Delta - Produced by a deep unconscious state. Total body unawareness, perhaps this is what my teachers were referring to!
The vast majority of us mortals are controlled by our brain waves, when we should be in control.
Successful people, control their brain waves, whether they are aware of it is another matter.
When you look at the way we are controlled by our brain waves, for instance;
Saying or doing something you regret later.
Trying to study or read a book, but end up asleep.
Trying to sleep at night, despite all your best efforts, watch the clock!
Now picture yourself:
Saying and doing the right thing.
Being able to concentrate fully on your studies or book, without any distractions.
Falling asleep as soon as your head hits the pillow
Remaining calm and collected in a crisis.
Sounds ideal, and the best part is that you can achieve this mastery of the mind, very easily.
The benefits of controlling your brain waves, are feeling more energised, refreshed, educated and increased concentration.
By the way, it is never too late to tap into the 95% we have not used yet!
Mastering Your Brainwaves Is Easier Than You Think, Unleash The Power Of Your Mind
http://www.lobbythornton.com/superpowermind
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